In India, mung beans are considered to be a staple food. According to Ayurvedic teachings, it is recommended to eat yellow mung beans on a regular basis, especially for vegetarians. They are best when cooked as a slightly liquid, spicy Dal.
Ingredients: Mung beans yellow, peeled, split *
* certified organic
Note for allergy sufferers: contains legumes
Breakfast Porridge Ayurveda
Mustard seeds (brown, whole)
Mung beans
Curcuma (ground)
Fennel (whole)
Ghee (clarified butter, organic)
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