Thank you so much for the awesome review, Marianela 🙏 #Repost @thefuddhist ・・・ My stay at @ayurvedaparkschloesschen has felt like an Ayurvedic fairytale. A family run castle that implements the Ayurvedic philosophy holistically and exclusively, with the utmost compassion and care. Located in the charming art-nouveau town of Traben-Trarbach, Ayurveda Parkschlössen is nestled in a private 11-acre parkland, surrounded by majestic trees, vineyards and a calming flowing river. It’s the perfect place to learn how to live a life in balance and harmony with oneself and nature. Even though the focus here is Pancha karma detox - I never once felt hungry, uncomfortable, or lacking of anything. Instead, I felt extremely nourished by every delicious Ayurvedic meal, strengthened with every Yoga practice and completely at peace, with every stroll through Parkschlössen’s enchanting grounds. Any investment towards improving your wellbeing, increasing your health, and boosting your happiness, is one well made. For me this has been a journey towards self-healing that I will carry with me forever. I’m eternally grateful for my time and experience here. Vielen Dank to the entire @ayurvedaparkschloesschen family. #TheFuddhist #WellnessRetreat #AyurvedicRetreat #Ayurveda #SelfHealing #Health #SoloTravel #TravelBlogger #TravelingGram #NomadicLife #Nomad #Peace #Zen #Wellness #TravelPhotography

#Repost @thefuddhist ・・・ Dessert first? Yes, my friends.⁣ ⁣ Yet another reason to love Ayurveda, and it’s culinary delights!⁣ ⁣ In Ayurveda, the meal begins with something “meetha”- because something sweet takes the longest to digest. By starting sweet 😉 you are enabling the flow of digestive secretions.⁣ ⁣ Saving the “best” for last, is actually wreaking havoc on our tummy, and seriously pumping our digestive breaks. ⁣ ⁣ So, it looks like children are on to something! Go ahead and have that sweet treat first 🙂 ⁣ ⁣ I began my lunch @ayurvedaparkschloesschen with this delicious oatmeal soaked in rice and coconut milk, topped with a baked fig and real cinnamon sticks to soak in the spice and set the flavor. ⁣ ⁣ Shout out to the ginger curcumin shot, and cardamom fennel tea in the background. Oh, and the rose. ⁣ ⁣ Always the rose. 🌹 ⁣ Are you interested in Ayurvedic cuisine? I can’t wait to check out @ayurvedaparkschloesschen’s very own Ayurvedic cookbook - because every dish here has been complete dynamite! ⁣ ⁣ #TheFuddhist #WellnessOnTheGo #AyurvedicRetreat #Ayurveda #Vata #Pitta #Kapha #Dosha #AyurvedicCuisine #AyurvedicMedicine #FoodIsMedicine #FoodHeals #WellnessTravel #WellnessRetreat #HealthyLifestyle

Einfach klasse! Die beiden Damen von Wild&Veda haben dieses wundervolle Bild von sich und dem Ayurveda Parkschlösschen erstellt 😍 Wir können Wild&Veda nur weiterempfehlen und freuen uns riesig über den tollen Erfahrungsbericht über unser Haus. Lesen Sie selbst! #Repost @wildandveda ・・・ *Werbung wegen Namensnennung * Ich merke dieses windige Wetter momentan auch ganz stark im Kopf. Ich fühle mich unruhig und schnell aufgewirbelt. Wie Laub, 🍂🍁durch den der Wind bläst. Da hilft mal wieder nur das Gegenteil, um zurück zur Balance🧘🏻‍♀️ zu finden. Im heutigen Wild and Veda Newsletter gibt Uli 6 wertvolle Tipps, wie wir gut durch diese stürmische Jahreszeit kommen. Massagen und besonders Ölmassagen beruhigen hier ungemein. Dies war auch unsere wundervolle Erfahrung im Ayurveda Parkschlösschen @meinayurvedalifestyle @ayurvedaparkschloesschen. Unseren Erfahrungsbericht von 4 Tagen Ayurveda Deluxe⭐️⭐️⭐️⭐️⭐️ könnt ihr auf unserem Blog nachlesen. Ebenso wie den Beitrag von unserer Gastautorin Rita @ritaayurveda zum Thema köstliche Ayurveda Power Frühstücksideen. Wir sind gespannt, welches Rezept Euer Lieblingsrezept wird.😋 Habt einen wunderschönen Tag! Lichter anzünden🔥 und Diwali feiern. Namasté 🙏. . . I can feel this windy weather extremely in my head at the moment. I feel restless and quickly whirled up. Like leaves in the wind. There, only the opposite helps again to find back to the balance. In today's Wild and Veda Newsletter Uli gives 6 valuable tips on how to get through this stormy season. Massages and especially oil massages are very good here. This was also our wonderful experience in the Ayurveda Parkschlösschen. You can read our experience report of 4 days of Ayurveda Deluxe on our blog. As well as the article by our guest author Rita about delicious Ayurveda Power breakfast ideas. We are curious which recipe will be your favorite. Have a wonderful day! Light up candles and celebrate Diwali. Namaste

Ever heard of Gandusha, the Ayurvedic morning routine? As the first part of oral hygiene in the morning, use a tongue scraper for cleaning the tongue. Afterwards take a swallow of sesame or olive oil and swish it around in your mouth and between your teeth for 3-5 minutes. Gandusha eliminates waste, strengthens the gums, has an antibacterial, anti­viral effect and keeps the oral cavity free of toxins. Give it a try 😉 You can find a tongue scraper and herbal oil from our Ayurveda Parkschlösschen series in our onlineshop ➡️ www.ayurveda-parkschloesschenshop.de

#Repost @brigitteacademy Auch das Ayurveda Parkschlösschen ist morgen auf dem Brigitte Style Day in Hamburg, vertreten durch Geschäftsführerin Carina Preuß. Die Teilnehmerinnen können sich auf ayurvedische Beauty-Tipps und Life-Hacks freuen 🤗💝 Unser Motto für morgen: DETOX IS A GIRLS BEST FRIEND 😉 ・・・ • • ‼️Wir sind komplett ausverkauft! Morgen ist es endlich so weit! Wir freuen uns schon so auf über 500 Frauen bei unserem BRIGITTE Academy Style Day in Hamburg!👠👗👜 • #bristyleday #briacademy #bristyle #brigittestyleday

#Repost @svenvaeth_official ・・・ I wish you all a good weekend 🙏☀️Greetz 😎🕉 @ayurvedaparkschloesschen

Detox food at the Ayurveda Parkschlösschen 👌 #Repost @wildandveda ・・・ So sieht “Kuressen” in Ayurveda Parkschlösschen aus! Polenta mit Spargelgemüseragout und einen Rettichsauce. Und das Auge isst immer mit! . . . This is what they call the special diet in Ayurveda Parkschlösschen! Polenta with asparagus and veggies and a radish sauce. 👏👏💕

#Repost @buddhamuseum ・・・ Wegen Auflösung unseres Depots trennen wir uns von einer Vielzahl an Buddha-Statuen, Gemälden und buddhistischen Objekten zu einmalig reduzierten Preisen. Hierzu laden wir Sie zu einem Besuch und einer exklusiven Führung ein 🙏🏻

Pumpkin time ♡ What is your favourite autumn dish? . . . . Picture: Vegan Pumpkin Pear Crumble with Vanilla Sauce 🍽

An ancient Ayurvedic principle states that heavily indigestible foods should be eaten first. Sweet things are difficult to digest - so we recommend eating dessert before main course to avoid overloading the stomach 😉