Triphala consists of equal parts of Amalaki (Indian gooseberry), Haritaki (myrobalan fruit) and Bibitaki (green belerian myrobalan fruit) and is used in many ways in Ayurveda.
Recommended intake:
Take 3 capsules of 0.41 g (0.31 g net content) 1 x daily with warm water before going to bed. The daily intake of 0.93 g herbal powder contains 274.06 mg polyphenols. The recommended daily intake should not be exceeded.
Please note:
Food supplements should not be used as a substitute for a balanced and varied diet.